PLEASE NOTE: In an effort to promote physical distancing during the COVID-19 pandemic, sessions are being offered online. Please contact me for more information.
You can find balance in your life, and a way to make day-to-day challenges more manageable.
By reducing the barriers in your life, you can accomplish anything you set your mind to.
Tailored to each individual, Cognitive-Behaviour Therapy (CBT) is an evidence-based therapy for people experiencing depression, anxiety, and related issues.
My practice is conveniently located in the heart of Toronto at The Clinic on Dupont and is easily accessible by subway.