It works,
it works quickly,
and it lasts.

Learn more about Cognitive Behaviour Therapy >

PLEASE NOTE: In an effort to promote physical distancing during the COVID-19 pandemic, sessions are being offered online. Please contact me for more information.

Evidence-based therapy.

You can find balance in your life, and a way to make day-to-day challenges more manageable.

By reducing the barriers in your life, you can accomplish anything you set your mind to.

Tailored to each individual, Cognitive-Behaviour Therapy (CBT) is an evidence-based therapy for people experiencing depression, anxiety, and related issues.

My practice is conveniently located in the heart of Toronto at The Clinic on Dupont and is easily accessible by subway.

Meet Richard

Services

Visit the Services page for information on what you can expect. Below are some of the  areas that we address.

Depression

Panic Attacks & Disorders

Agoraphobia

Specific Phobias

Obsessive-Compulsive Disorder

Generalized Anxiety Disorder

Health Anxiety

Irritable Bowel Syndrome

Social Anxiety

Chronic Stress

Insomnia

Addictive Behaviour

VIEW ALL SERVICES

Ready to talk?

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